From Longman Dictionary of Contemporary Englishhot and botheredhot and botheredinformal upset and confused because you have too much to think about or because you are in a hurry People were struggling with bags and cases, looking hot and bothered. → hot
Examples from the Corpus
hot and bothered• It was too unsettling, made her feel too hot and bothered.• Not everyone, however, is hot and bothered.• She had got herself all hot and bothered and she felt much safer in the water than she had in the barn.• I sit, all hot and bothered, suffering, and mention this. 