From Longman Dictionary of Contemporary Englishchoke something ↔ out phrasal verbto say something with difficulty because you are very upset or angry His heart hammered as he choked out the words. ‘No!’ she choked out. → choke→ See Verb table
Examples from the Corpus
choke out• That difficulty Hercules solved by choking the life out of him.• She choked and spat out some seawater and then swallowed a lungful as she went into a spasm again.