From Longman Dictionary of Contemporary Englishoffload your worries/emotions/problems etcoffload your worries/emotions/problems etcBritish EnglishGET RID OF to tell someone about your worries etc in order to make yourself feel better → offload
Examples from the Corpus
offload your worries/emotions/problems etc• It would be nice to have been able to offload your worries on to some one or something like that. 